Power Plate has unveiled a revamped version of its my5 whole-body vibration platform, showcasing several significant design and functionality enhancements. The upgraded my5 now boasts a 5-inch LCD touchscreen display, a newly designed lower control console equipped with an integrated repeat button, and an extended nine-minute countdown timer. Additionally, the platform includes a reimagined remote control and four built-in training programs that cater to flexibility, core training, strength, and massage, providing a more tailored workout experience for users.
Central to the my5’s technological advancements is Power Plate’s PrecisionWave Technology, which continues to be a core feature. This technology offers multidirectional vibrations at frequencies between 30 to 40 Hz, aimed at inducing involuntary muscle contractions. This is intended to enhance activities such as strength training, flexibility, circulation, recovery, and neuromuscular activation. Power Plate highlights that its vibration technology has undergone scrutiny in over 100 peer-reviewed studies, underscoring its credibility and effectiveness.
The updated my5 is crafted to serve a diverse array of users, from fitness enthusiasts and active adults to individuals focusing on healthy aging and those undergoing rehabilitation. Its compact design incorporates a stability column, integrated controls, and a full-size vibration platform, making it suitable for use in a variety of settings, including homes, studios, clinics, and wellness facilities. The new my5 model is accessible through Power Plate’s official website as well as through their network of authorized distributors and retailers.
Founded in 1999, Power Plate is owned, manufactured, and distributed by Performance Health Systems LLC. The company is renowned for developing advanced vibration technology products that find applications in fitness, wellness, and healthcare sectors. Its products have gained traction and are utilized by health clubs, wellness providers, professional athletes, and medical practitioners in over 120 countries worldwide, marking a significant global footprint in the industry.
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